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Summer Foods

All articles tagged with #summer foods

food-and-nutrition1 year ago•1 min saved

"10 Summer-Friendly Fruits and Vegetables for a Refreshing and Healthy Diet"

Stay cool and hydrated this summer with these 5 refreshing and hydrating vegetables: cucumber, celery, zucchini, bell peppers, and radishes, all of which are perfect for adding to salads, snacks, and meals to keep you healthy and refreshed during the hot months.

via WION|

#celery #cucumber #food-and-nutrition

health-and-wellness1 year ago•0 min saved

"Powerful Cancer-Fighting Foods for a Healthier Summer Diet"

Consuming summer foods such as berries, cruciferous vegetables, grapes, whole grains, apples, dark chocolate, and carrots can help lower the risk of cancer due to their rich content of vitamins, minerals, antioxidants, and other vital nutrients. However, it's important to note that this information is general and should not replace professional medical advice.

via DNA India|

#antioxidants #berries #cancer-prevention