Tag

Steaming

All articles tagged with #steaming

food2 years ago•2 min saved

The Ultimate Guide to Perfectly Cooked and Healthy Chicken Thighs.

Pouring boiling water over chicken thighs before cooking can help produce crispy succulent chicken by rendering out excess fat, resulting in a leaner meal. Steaming the chicken before cooking it or mixing up some baking soda and salt for crispier chicken skin are other methods to get that perfect crispy skin. Slow cooking the chicken will help break down some of that connective tissue as well, making for a more tender meal.

via Mashed|

#boiling-water #chicken-thighs #cooking

health2 years ago•3 min saved

Experts Reveal the Healthiest Way to Prepare Potatoes for Weight Loss.

Nutritionists recommend steaming and air frying as the healthiest ways to cook potatoes for weight loss. They suggest using unsaturated fats like avocado oil and choosing low-calorie and anti-inflammatory toppings and herbs. Sweet potatoes are the best type of potato for weight loss due to their high fiber content and beneficial nutrients. Whole potatoes are preferred over white potatoes that are fried or made into chips. Moderation is key when consuming healthy carbs like potatoes.

via Yahoo Life|

#air-frying #health #potatoes