All articles tagged with #snack alternatives
Microwave popcorn is less healthy due to chemicals in packaging and high levels of saturated fat and sodium, but air-popped popcorn is a healthier, customizable, and cost-effective alternative that avoids these issues.
Michael Pollan, known for his investigations into the food industry, admits to a weakness for potato chips but tries not to buy them to curb his cravings. In his new documentary, "Food, Inc. 2," he explores America's addiction to ultra-processed foods and suggests opting for less addictive snacks like nuts, kale chips, seaweed snacks, or roasted chickpeas. Pollan's secret to eating fewer potato chips is to keep mediocre snack foods around, like walnuts, which are nutritious and not as addictive as chips.