All articles tagged with #rest and relaxation
The article offers three practical tips to combat the winter blues: focus on enjoyable activities, accept the need for more rest, and make plans to stay socially engaged, all of which can help improve mood during darker, colder months.
Britney Spears has reportedly fled to a private island in French Polynesia to rest and escape criticism after being criticized for dancing with knives at her home. The 41-year-old singer is staying at the Brando hotel on a private island, where she won't be bothered by onlookers. This comes at a difficult time for her family, as her father Jamie has been hospitalized and her sister Jamie Lynn was recently cut from Dancing With The Stars. Britney is estranged from both of them due to an ongoing family feud.
Doctors recommend wearing masks, frequently washing hands, staying hydrated, taking immune system boosters, avoiding peak travel times, prioritizing rest, not overscheduling, eating a well-balanced diet, researching travel vaccines and medicines, keeping up with sun protection, buying insect repellent, and packing necessary medications to avoid getting sick while traveling.