Tag

Preventive Diet

All articles tagged with #preventive diet

health2 months ago

Gastroenterologist Recommends 6 Science-Backed Snacks to Fight Colon Cancer

Gastroenterologist Dr. Joseph Salhab recommends six science-backed snacks, including watermelon with lime, walnuts with yogurt, avocado with salsa, blueberries with chia seeds, apples with cinnamon, and kiwi with honey yogurt, that may help reduce the risk of colon cancer by providing beneficial nutrients like lycopene, omega-3, probiotics, fiber, and polyphenols. These dietary suggestions are supported by recent research and aim to promote colon health and cancer prevention.

health2 months ago

Morning Breakfast May Reduce Colon Cancer Risk

Eating a fiber-rich breakfast, including whole grains, fruits, and probiotics, may lower the risk of colon cancer by promoting gut health, regular bowel movements, and reducing inflammation, according to recent research. Incorporating healthy breakfast foods into a long-term routine can support digestive health and overall wellness, complementing other lifestyle factors and screenings for colon cancer prevention.