"Enhancing Cognitive Capacity through Sleep-Induced Aromas"
A study conducted by neuroscientists at the University of California, Irvine found that exposing older adults to fragrances while they slept for two hours every night for six months resulted in a 226% increase in cognitive capacity compared to a control group. The researchers believe this non-invasive technique could potentially strengthen memory and help deter dementia. The study involved participants aged 60 to 85 without memory impairment, who used a diffuser with different natural oils each night. The enriched group showed improved cognitive performance, better brain pathway integrity, and reported better sleep quality. The researchers hope to further investigate olfactory therapies for memory impairment and plan to release a product based on their study this fall.
