Tag

Meat Intake

All articles tagged with #meat intake

Stool biomarkers and meat intake may forewarn IBD flares, study suggests
health10 days ago

Stool biomarkers and meat intake may forewarn IBD flares, study suggests

A large UK study (PREdiCCt) of over 2,600 people with inflammatory bowel disease found that higher baseline fecal calprotectin, a noninvasive stool marker of gut inflammation, strongly predicted future flares even when patients were symptom-free—UC patients with elevated calprotectin faced about a 34% objective flare risk within 2 years vs ~11% with low levels. Habitual meat intake was linked to nearly double the risk of ulcerative colitis flares, while other dietary factors showed no consistent associations; there was no such meat-flare link for Crohn’s disease. The results point to a potential for biomarker- and diet‑guided, personalized IBD management, using stool tests plus dietary data to forecast relapses months ahead. However, the study is observational and cannot prove causation, and local validation may be needed before widespread adoption.

"Comparing Plant-Based Diets for Cardiovascular Health"
health-and-nutrition2 years ago

"Comparing Plant-Based Diets for Cardiovascular Health"

A new observational study suggests that a flexitarian diet, which involves limiting meat intake rather than complete exclusion, is associated with lower cardiovascular risk than an omnivorous diet. The study found that flexitarians and vegans had better cardiovascular health than omnivores, showing lower levels of total cholesterol and LDL cholesterol. The study underscores the benefits of increasing the consumption of plant-based foods in lieu of meat for improving cardiovascular health, but larger studies are needed to confirm these results. Experts suggest that a flexitarian diet may be a more sustainable approach for improving heart health compared to a strictly vegan diet, as it ensures nutrient deficiencies are unlikely and may be simpler to sustain over the long term.