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Jeff Nippard

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Influencer Stephanie Buttermore Dies at 35; Death Cause Not Disclosed
lifestyle2 hours ago

Influencer Stephanie Buttermore Dies at 35; Death Cause Not Disclosed

Fitness influencer and scientist Stephanie Buttermore, longtime partner of Jeff Nippard, died at 35. A statement from Nippard’s team said she passed away but did not disclose a cause. Fans had noted her two-year social media absence; her last post in 2024 discussed anxiety and taking a break from social media. Her PhD research was in ovarian cancer, but no official reason for her death has been released.

health-and-fitness2 years ago

"Revealing the Ineffective Supplements Hindering Muscle Growth"

Fitness coach Jeff Nippard highlights the 5 worst supplements commonly taken for muscle growth. These include testosterone boosters with insufficient scientific evidence, turkesterone lacking studies to prove its benefits, BCAAs being less important than all 9 essential amino acids, fat burners that are no more effective than exercise, and beta-alanine which only benefits exercises lasting 1-4 minutes. Nippard advises against relying on these supplements for muscle growth.