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Hormonal Imbalances

All articles tagged with #hormonal imbalances

health2 years ago

"The Hidden Link Between Mood, Weight Loss, and Mental Clarity That Doctors Overlook"

Many women are unaware that their physical and mental health symptoms, such as mood swings, weight gain, brain fog, and low libido, may be caused by hormonal imbalances. Doctors often fail to conduct thorough hormone panels or differentiate between "normal" and "optimal" ranges, leading to misdiagnosis and inadequate treatment. Hormone replacement therapy (HRT) can be effective in alleviating symptoms, but it is important to find a provider who takes a holistic approach to hormonal health. Lifestyle factors, including sleep, exercise, diet, stress management, and maintaining a healthy weight, also play a crucial role in balancing hormones. Women should advocate for themselves and seek proper care to address their hormonal health concerns.

via Forbes|
#health#hormonal-imbalances#hormone-replacement-therapy
health2 years ago

"Ketogenic Diet Shows Promise for PCOS in Women"

A systematic review and meta-analysis of clinical trials suggests that short-term ketogenic diets may improve reproductive hormone levels in women with polycystic ovary syndrome (PCOS). The study found that ketogenic diets followed for 45 days to 24 weeks resulted in improvements in the luteinizing hormone (LH)/follicle-stimulating hormone (FSH) ratio, serum free testosterone, and serum sex hormone binding globulin (SHBG). However, the authors caution that lifestyle changes and a ketogenic diet should be discussed and planned carefully between patients and their healthcare providers. The study did not include pregnancy rates, but previous research has shown improved pregnancy rates in PCOS patients on ketogenic diets.

via Medscape|
#health#hormonal-imbalances#ketogenic-diet
health2 years ago

"Unlocking the Secrets to Healthy and Luscious Hair: Tips, Remedies, and Growth Solutions"

Proper hair care is essential for maintaining appearance, boosting self-confidence, and preventing scalp issues. The five possible causes of hair fall include poor dietary habits, stress and anxiety, chemical treatments and heat damage, hormonal imbalances, and inadequate scalp care and hygiene. To combat hair fall, ensure a balanced diet, manage stress levels, limit the use of chemical treatments and heat styling tools, address hormonal imbalances with professional guidance, and maintain good scalp hygiene.

via TheHealthSite|
#hair-care#hair-fall#health
health2 years ago

Understanding the Physical Transformations in Women Over 40 and 50

Women in their 40s and beyond may experience various bodily changes, with 20% experiencing no menopause symptoms, 60% having mild to moderate symptoms, and 20% experiencing severe symptoms. These changes can include fatigue, altered nerve conduction causing paresthesias, decreased libido, food allergies and abdominal discomfort, thinning hair and hair fall, giddiness, bladder incontinence, and altered tastes. Hormonal imbalances play a role in many of these symptoms, and treatments such as topical estrogen, hormonal replacement therapy, kegel exercises, and medication can help manage these conditions.

via TheHealthSite|
#bladder-incontinence#fatigue#genital-dryness