Understanding the Physical Transformations in Women Over 40 and 50
Women in their 40s and beyond may experience various bodily changes, with 20% experiencing no menopause symptoms, 60% having mild to moderate symptoms, and 20% experiencing severe symptoms. These changes can include fatigue, altered nerve conduction causing paresthesias, decreased libido, food allergies and abdominal discomfort, thinning hair and hair fall, giddiness, bladder incontinence, and altered tastes. Hormonal imbalances play a role in many of these symptoms, and treatments such as topical estrogen, hormonal replacement therapy, kegel exercises, and medication can help manage these conditions.