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Highfatdiet

All articles tagged with #highfatdiet

"Daily Diet of a High-Fat Carnivore: Butter Blocks and Egg Overload"
health-and-lifestyle2 years ago

"Daily Diet of a High-Fat Carnivore: Butter Blocks and Egg Overload"

A TikToker known as @steakandbuttergal has gone viral for her high fat carnivore diet, which includes consuming a block of butter, 22 eggs, and beef daily. She claims benefits such as weight loss, increased libido, and no sugar cravings, attributing them to her diet that lacks fruits and vegetables. However, health experts warn that high saturated fat intake can increase "bad" cholesterol and risk of heart disease, and recommend a balanced intake of fruits and vegetables for optimal health. The TikToker's diet has sparked concern and skepticism among viewers, with some questioning the health implications of such an extreme diet.

"Study Links High-Fat Diets to Immune Changes and Elevated COVID-19 Risk"
health-and-science2 years ago

"Study Links High-Fat Diets to Immune Changes and Elevated COVID-19 Risk"

A study by the University of California - Riverside found that high-fat diets, particularly those rich in coconut oil and unmodified soybean oil, can increase the expression of ACE2 and other proteins that facilitate COVID-19 virus entry into cells. These diets not only affect fat metabolism and gut bacteria composition but also impair immune system genes, potentially increasing susceptibility to infectious diseases. The research, conducted on mice over a 24-week period, suggests that long-term consumption of high-fat diets may pose additional risks for COVID-19 beyond the already established risk factors of obesity and diabetes.

"Exploring the Health Implications of High-Fat Diets on Body and Microbiome"
health-and-nutrition2 years ago

"Exploring the Health Implications of High-Fat Diets on Body and Microbiome"

A UC Riverside study has found that high-fat diets, including those with fats from plant sources like soybean and coconut oil, can lead to negative changes in gene expression related to obesity, colon cancer, immune system function, and brain health. The research, conducted on mice, showed that diets with at least 40% of calories from fat altered the microbiome and increased the expression of genes that could affect susceptibility to infectious diseases, including COVID-19. The study suggests that even plant-based high-fat diets can be detrimental and emphasizes the importance of moderation in dietary fat intake.