"Daily Diet of a High-Fat Carnivore: Butter Blocks and Egg Overload"

1 min read
Source: New York Post
"Daily Diet of a High-Fat Carnivore: Butter Blocks and Egg Overload"
Photo: New York Post
TL;DR Summary

A TikToker known as @steakandbuttergal has gone viral for her high fat carnivore diet, which includes consuming a block of butter, 22 eggs, and beef daily. She claims benefits such as weight loss, increased libido, and no sugar cravings, attributing them to her diet that lacks fruits and vegetables. However, health experts warn that high saturated fat intake can increase "bad" cholesterol and risk of heart disease, and recommend a balanced intake of fruits and vegetables for optimal health. The TikToker's diet has sparked concern and skepticism among viewers, with some questioning the health implications of such an extreme diet.

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