Tag

Health Indicators

All articles tagged with #health indicators

Decoding the Spectrum of Urine Colors
health2 years ago

Decoding the Spectrum of Urine Colors

The color of your urine can provide valuable insights into your health. While a range of light to dark yellow is considered normal, other colors such as pink, red, orange, brown, green, blue, purple, and black may indicate various factors including food consumption, medications, diseases, and hydration levels. Changes in urine color that persist or have no obvious explanation should be discussed with a healthcare provider as they could be early indicators of underlying medical conditions.

Cracked or Discolored Nails? Here's What It Could Mean for Your Health
health2 years ago

Cracked or Discolored Nails? Here's What It Could Mean for Your Health

Our nails can provide valuable insights into our overall health, with various nail changes indicating underlying conditions. Examples include dark vertical streaks (splinter hemorrhages) associated with heart valve infections, horizontal ridges (Beau's lines) linked to major illnesses or chemotherapy, and pitted, discolored nails indicating nail psoriasis. Brittle nails are more common in women and older individuals, while white, yellow, or brown nails may signal a fungal infection. Half-and-half nails (Lindsay's nail) can be a sign of kidney disease. It's important to consult a healthcare provider for proper diagnosis and treatment. Additionally, certain manicure practices, such as cuticle removal, gel manicures, and biotin supplements, may have negative effects on nail health.