Tag

Emotional Pain

All articles tagged with #emotional pain

health16 days ago•327 min saved

Heartbreak: Five Body-Level Effects You Might Not Expect

Heartbreak isn’t just emotional—it can physically hurt. Dr. Yoram Yovell explains that brain regions linked to physical pain light up during emotional distress, and in rare cases heartbreak can trigger broken heart syndrome. The brain’s loss system drives sadness to preserve attachments, while endorphins released through social connection and exercise help ease the pain. Treatments range from mild relief with OTC painkillers to careful use of opioids for severe pain under supervision. Healing often comes from reconnecting with loved ones and giving the heart time to mend.

via CNN|

#emotional-pain #health #heartbreak

health-and-wellness2 years ago•5 min saved

"The Science of Healing a Broken Heart: Tips and Strategies for Moving On"

Florence Williams, author of "Heartbreak: A Personal and Scientific Journey," discusses the impact of heartbreak on the body and mind, offering advice on navigating emotional and physical pain. She emphasizes the importance of acknowledging heartbreak's significance, finding ways to calm the mind and seek connection, and deriving meaning from the experience. Williams also highlights the unexpected antidote to grief and anxiety—finding beauty and awe in everyday life. She shares her personal experiences with heartbreak and emphasizes the capacity for love and resilience that comes with it.

via Maria Shriver's Sunday Paper|

#emotional-pain #healing #health-and-wellness

health-and-wellness2 years ago•7 min saved

Unraveling the Complexity of Pain: Dispelling Misconceptions

Flavio Iammarino, a clinical counselor with expertise in personal development and mental enhancement performance, discusses the three types of pain: physical pain, emotional pain, and physical and emotional pain combined. He emphasizes the importance of understanding and addressing the emotional component of pain, as unresolved emotional trauma can manifest as physical pain. Flavio highlights the need for self-love and acceptance to release emotional pain and achieve healing. He also acknowledges the impact of insurance claim processes on individuals with pain, which can exacerbate frustration and anger. Flavio suggests seeking resources and support to regain optimum health and live a pain-free life.

via Niagarafallsreporter.com|

#emotional-pain #healing #health-and-wellness

relationships2 years ago•4 min saved

The Science of Broken Heart Syndrome: A Faster Way to Move On.

Broken Heart Syndrome is a real condition that can cause symptoms similar to a heart attack. The emotional pain of a breakup triggers the same area of the brain as physical pain and can result in withdrawal symptoms. While there is no way to avoid Broken Heart Syndrome, Choice Theory by Dr. William Glasser can help shorten its duration. By aligning your thoughts and actions with the person you want to be, you can take control of your emotions and physiology and recover from a breakup.

via YourTango|

#broken-heart-syndrome #choice-theory #emotional-pain