Tag

Eating Disorder Recovery

All articles tagged with #eating disorder recovery

lifestyle1 year ago

"Creating a Family-Friendly Kitchen Design"

After struggling with an eating disorder, the author realized that her kitchen was not designed to support her recovery goals. Seeking advice from experts, she learned that emotional and physical obstacles can hinder people from achieving their kitchen goals. Design principles such as color theory, lighting, and organization can help create a more functional and inviting space. By identifying and addressing these obstacles, individuals can make their kitchens work for them, promoting healthier habits and a more positive relationship with food.

personal-journey2 years ago

Navigating Eating Disorder Recovery on a Solo Trip to Ireland

A woman shares her experience of battling her eating disorder during a solo trip to Ireland for her birthday. Despite being in recovery for a decade, she found herself struggling with disordered thoughts and self-judgment. However, she resolved to take up space and enjoy her trip without judgment. She embraced the freedom to choose what she wanted to eat, indulged in local cuisine, and focused on appreciating her surroundings. She also connected with another traveler who understood the challenges of staying present while traveling with an eating disorder. Ultimately, the trip reminded her of the importance of staying present and being kind to herself.

health-and-wellness2 years ago

Tallulah Willis' Inspiring Journey: From Eating Disorder to Self-Love

Tallulah Willis, daughter of Bruce Willis and Demi Moore, shared photos on Instagram reflecting her progress in eating disorder recovery. In an essay for Vogue, she opened up about her battle with body dysmorphia and anorexia. Tallulah received support from her family and friends after sharing her story, emphasizing the importance of self-love and the courage it takes to overcome such challenges.