Tag

Dysbiosis

All articles tagged with #dysbiosis

health1 month ago•6 min saved

Seven Quiet Signals Your Gut May Be Out of Balance

The article lists seven subtle signs that your gut microbiome may be out of balance: skin issues like acne or eczema; unexplained weight changes; sleep disruption; persistent fatigue; mood shifts such as anxiety or depression; trouble focusing; and more frequent illnesses. It explains how the gut communicates with the brain and skin (gut–brain and gut–skin axes) to influence mood, sleep, metabolism, and immunity, while noting that many links are associations rather than proven causes and that research in this area is evolving.

via SELF Magazine|

#dysbiosis #gut-microbiome #health

health1 year ago•4 min saved

"8 Warning Signs of Poor Gut Health You Shouldn't Ignore"

Research shows that the gut microbiome plays a crucial role in overall health, affecting everything from digestion to mental well-being. Warning signs of poor gut health include constipation, diarrhea, heartburn, skin problems, food sensitivities, fatigue, stomach pain, weight gain, bloating, and poor sleep. These symptoms may indicate dysbiosis, an imbalance of gut bacteria, and can be addressed with strategies such as probiotic treatment, dietary changes, and stress reduction.

via Eat This, Not That|

#digestive-health #dysbiosis #gut-health

health2 years ago•4 min saved

Decoding the Gut Microbiome: Insights from Enterosignatures, Thiobacillus, and Global Branches.

Researchers used a metabolic model called non-negative matrix factorization (NMF) to investigate the generalizability of the human gut microbiome, a combination of five enterosignatures (ESSs), which represent bacterial guilds complementary in their metabolism. The study model helped disentangle the inherent complexity of the human gut microbiome and capture its variability. It confirmed well-recognized ecological characteristics while enabling the detection of any shifts in ESSs community structures. ESS changes with the host’s age; thus, deviations in gut microbiomes assessed by NMF indicated dysbiotic states detrimental to host health.

via News-Medical.Net|

#bacterial-guilds #dysbiosis #gut-microbiome