All articles tagged with #dr saurabh sethi
Fatty liver often develops silently, but warning signs such as unexpected belly weight gain, increased blood sugar, darker urine, persistent fatigue, upper abdomen discomfort, and changes in cholesterol levels can indicate its presence. Early recognition of these symptoms is crucial for preventing serious liver damage, and individuals experiencing them should seek medical advice.
A Harvard-trained gastroenterologist shares simple steps to turn black coffee into an anti-inflammatory drink by adding ingredients like cinnamon, cocoa, and MCT oil, highlighting coffee's health benefits supported by research showing moderate consumption reduces risks of various diseases.
Harvard gastroenterologist Dr. Saurabh Sethi shares four effective, readily available remedies for bloating: eating kiwi or papaya to aid digestion, taking a 10-minute walk after meals to stimulate gut movement, sipping warm peppermint tea to relax gut muscles, and using over-the-counter simethicone to quickly reduce gas. These simple tips are backed by clinical understanding and can help alleviate bloating naturally.