Exploring Games as a Tool to Combat Dementia
Research suggests that cognitively stimulating activities like crosswords and brain training games may help delay cognitive decline and dementia, but evidence is mixed. While some studies show potential benefits, such as improved cognitive abilities and delayed memory decline, the link between these activities and reduced dementia risk is not definitively proven. The concept of 'cognitive reserve' suggests that mental exercises could build resilience against dementia, but more research is needed to confirm these effects. Experts agree that such activities are generally beneficial, though the effectiveness of paid brain training programs is debated.
