All articles tagged with #cognitivereserve
Research suggests that long-term musical training may help protect the aging brain by maintaining youthful brain connectivity and improving speech comprehension in noisy environments, supporting the idea that engaging in activities like playing an instrument can serve as a cognitive reserve against age-related decline.
A study from the University of California, Davis, involving 44,000 individuals aged 49 to 81, suggests that personality traits such as extroversion and conscientiousness may lower the risk of dementia, while neuroticism could increase it. This is linked to the concept of cognitive reserve, the brain's resilience to age-related damage, which can be bolstered by social activities, education, and lifestyle choices. The research highlights the importance of maintaining cognitive, social, and physical activities throughout life to build cognitive reserve and potentially reduce dementia risk.