Lifestyle Changes Can Boost Cognition and Fight Early Alzheimer’s

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Source: Medscape
Lifestyle Changes Can Boost Cognition and Fight Early Alzheimer’s
Photo: Medscape
TL;DR Summary

The US POINTER study found that intensive, structured lifestyle programs significantly improve cognition in at-risk older adults over two years, with the structured approach yielding greater benefits than a self-guided one, suggesting even modest lifestyle changes can support cognitive health.

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