Lifestyle Changes Can Boost Cognition and Fight Early Alzheimer’s

TL;DR Summary
The US POINTER study found that intensive, structured lifestyle programs significantly improve cognition in at-risk older adults over two years, with the structured approach yielding greater benefits than a self-guided one, suggesting even modest lifestyle changes can support cognitive health.
- Intensive, Structured Lifestyle Program Boosts Cognition in At-Risk Adults Medscape
- Trying to keep your brain young? A big new study finds these lifestyle changes help NPR
- Scientists Say These Daily Routines Can Slow Cognitive Decline Time Magazine
- Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds The New York Times
- FIRST ON CNN: Fighting early-stage Alzheimer’s with intensive lifestyles changes works, study finds CNN
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