Are Sugar-Free Drinks a Safe Alternative or a Health Risk?
TL;DR Summary
The article explores the safety and health implications of various sugar substitutes, including newer options like allulose, monk fruit, and stevia, compared to traditional artificial sweeteners such as aspartame and sucralose. It questions whether these alternatives are healthier choices for consumers.
- Sugar substitutes are everywhere. How safe are they to eat? The Washington Post
- I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now. Business Insider
- Nutritionist's warning to anyone who consumes sugar-free drinks The Mirror
- Sugar-free drink warning as expert says 'zero' versions could carry health risks Surrey Live
- The Hidden Dangers of Diet Soda: Experts Explain Why It May Be Worse Than Regular Soda Times Now
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