"The Dark Side of Store-Bought Yogurt: Unveiling Unhealthy Brands and Their Impact on Your Body"

1 min read
Source: Daily Meal
"The Dark Side of Store-Bought Yogurt: Unveiling Unhealthy Brands and Their Impact on Your Body"
Photo: Daily Meal
TL;DR Summary

Many store-bought yogurt brands, in their quest for taste, end up adding excessive amounts of sugar and other additives, making them unhealthy choices. Some of the unhealthiest yogurt brands include The Greek Gods, Stonyfield Organic, So Delicious, Great Value, YoCrunch, La Yogurt, Dannon, Yoplait, and COYO. These brands have high levels of added sugar, lack protein, and contain various additives that may have negative health effects. It's important to check nutrition labels and choose yogurts that are low in added sugars and rich in nutrients like protein and probiotics.

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