The Hidden Dangers of Mishandling and Neglecting Your Laptop

Carrying your laptop incorrectly can lead to chronic pain, muscle tension, and posture issues. Experts recommend avoiding balancing your laptop with one hand and instead carrying it with both hands or closed like a book under your arm. Using a backpack is the best option for distributing the weight evenly across both shoulders, while tote bags should be switched between shoulders regularly. It is important to consider the weight of what you're carrying and not exceed 10% of your body weight. Making these small adjustments can help prevent long-term damage to your body.