Study Finds Women Excel in Sports and Cognitive Tasks During Menstruation

A study by University College London suggests that women perform better in sports during their menstrual period, with faster reaction times and improved anticipation skills, despite feeling worse. The research links fluctuating hormones during the menstrual cycle to changes in cognitive function and injury rates, particularly noting slower reaction times and higher injury incidence in the luteal phase. The findings could help female athletes adapt their game strategies based on their menstrual cycle.