Unveiling the Hidden Signs of High-Functioning Anxiety in Relationships

High-functioning anxiety disorder is a condition where individuals appear successful and normal on the outside but struggle with chronic anxiety internally. Some signs include being restless despite professional success, feeling disconnected in personal relationships, striving for perfection but feeling incomplete, being unable to rest even when exhausted, and taking things too seriously. This disorder can have severe health effects such as cardiac issues, gastrointestinal problems, and sleep deprivation. Coping strategies include facing fears, letting go of self-imposed deadlines, and embracing imperfection.