"Melodic Therapy: How Writing Music Empowers a Woman with Bipolar Disorder"

1 min read
Source: Insider
"Melodic Therapy: How Writing Music Empowers a Woman with Bipolar Disorder"
Photo: Insider
TL;DR Summary

A woman with bipolar disorder shares how writing and playing music has helped her cope with her mental health condition. Initially exhibiting erratic behavior, she was diagnosed with bipolar I disorder and prescribed medication. Alongside therapy, music became a crucial outlet for her to express intense emotions and maintain stability. Following a period of trial and error with medications, she found one that worked for her. Music has not only aided her recovery but also allowed her to resume teaching and pursue her passion for creating indie pop music.

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