"Crisis Candies: The Surprising Anxiety Treatment TikTokers Swear By"

A mental health influencer on TikTok, @Taylor.Talking, shared a viral tip for preventing panic attacks using sour candy. The intense sour taste of candies like Warheads can shift attention to the sense of taste, dampening the amygdala's response and giving better access to the thinking part of the brain. This technique has been found to provide relief during panic attacks by focusing on the present moment. However, it's important to note that not all sour candies are created equally, and excessive consumption may cause temporary mouth and stomach irritation.