Vitamin D2 Supplements May Reduce Overall Vitamin D3 Levels, Study Finds

TL;DR Summary
A recent review suggests that vitamin D2 supplements may decrease vitamin D3 levels and potentially weaken the immune system, unlike vitamin D3 which supports immune health. More research is needed to understand their effects, especially for at-risk groups.
- Vitamin D Supplements May Weaken Your Immune System, But Only If You Take This Type HuffPost UK
- Vitamin D2 supplements may impact bone and immune health by lowering D3 levels, study warns nutritioninsight.com
- This common supplement could lower vitamin D levels in the body, says study Times of India
- Scientists issue warning over 'previously unknown effect' of supplement taken by millions in the UK GB News
- Vitamin D2 Supplements May Lower Total Vitamin D3 in the Body MedCentral
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