Potential Heart Risks of Melatonin Supplements Revealed
TL;DR Summary
A large study warns that long-term use of melatonin supplements may be associated with increased risks of heart failure, hospitalization, and mortality, raising safety concerns about this common sleep aid, especially since causality has not been established and further research is needed.
- This common sleep aid is not as harmless as we've been told, study warns Earth.com
- What to know about melatonin use and heart failure CNN
- Common Supplement Shows Concerning Link to Heart Failure ScienceAlert
- Long-term use of melatonin supplements to support sleep may have negative health effects www.heart.org
- Is Melatonin Bad for Your Heart? Here’s What to Know. The New York Times
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