"Natural Remedies and Prevention Tips for Bleeding Gums and Gingivitis"

Gingivitis, characterized by inflamed gums, can be alleviated with natural remedies such as saltwater rinses, oil pulling with coconut oil, lemongrass oil mouthwash, aloe vera mouthwash, tea tree oil mouthwash, turmeric paste, baking soda paste, clove paste, and homemade mouthwash with essential oils like peppermint or eucalyptus, all of which can help reduce bacteria, inflammation, and promote gum health.