Daily Multivitamins Improve Memory and Nutritional Health in Older Adults, Study Shows.
TL;DR Summary
A study by researchers from Oregon State University has found that daily vitamin and supplement use positively impacts nutritional markers among older men. The study recruited 35 healthy men over the age of 68 for their double-blind study. Half of the men received a Centrum Silver supplement, while the other half took a placebo. After six months, significant differences became noticeable. Those taking the multivitamin showed improvements in nutrition biomarkers, while the placebo group members didn’t.
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