"Utah's Revolutionary Shake: Transforming Health and Weight Loss Nationwide"

Joel Bikman, co-founder of health and weight loss company HLTH Code, debunks common myths about metabolism, exercise, calories, and low-fat diets. He explains that metabolism is not affected by age but rather by body weight, and that poor advice can break the metabolic rate. Bikman emphasizes that exercise cannot compensate for a bad diet and that all calories are not the same, as they have different effects on the body's systems and hormones. He advocates for a high-fat diet for overall health and introduces HLTH Code Complete Meal, a meal replacement shake designed to promote healthy weight management and overall wellness.