"Using an App That Yelled 'Fatty' Helped Me Overcome Obesity"

TL;DR Summary
Two participants in Channel 4's "Around The World In 80 Weighs" series share their weight loss journeys after traveling to different countries to learn international weight loss techniques. Sue, 58, lost 4st and overcame menopausal symptoms by adopting lifestyle changes such as cutting out sugar and incorporating fermented foods. Therryi, 33, addressed emotional eating habits and lost 3st, embracing a healthier lifestyle and newfound self-acceptance. Both participants found success through a combination of dietary changes, cultural immersion, and emotional introspection.
Topics:health#emotional-eating#health-and-wellness#health-benefits#lifestyle-change#obesity-crisis#weight-loss
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