"Top Frozen Fruits for Gut Health, Recommended by a Gastroenterologist"

Gastroenterologist Dr. Will Bulsiewicz recommends frozen blueberries as the top choice for gut health due to their nutritional benefits, affordability, and versatility in recipes. Frozen blueberries retain their nutrients and are ideal for smoothies, baking, and as a refreshing addition to drinks, making them a convenient and delicious option for maintaining a healthy gut.