Top 9 Homemade Snack Habits to Revisit in 2025

The article advocates for reviving nine traditional homemade snack habits in 2025, emphasizing their health benefits backed by recent research, such as reducing processed calories, taming cravings, and encouraging mindful eating, with practical tips for making snacks like popcorn, nut butters, roasted chickpeas, veggie sticks, yogurt parfaits, frozen banana 'nice-cream,' trail mix, whole-grain toast, and fruit leather at home.