The Truth About Banana Water

TL;DR Summary
Banana water, a new plant-based hydration drink made from organic Thai bananas, is gaining popularity as a healthy, electrolyte-rich alternative to sports drinks, though nutritionists question its effectiveness for electrolyte replenishment and note its high cost and limited nutritional benefits compared to eating whole bananas or other foods.
Topics:health#banana-water#electrolytes#health-and-wellness#market-trends#nutrition#plant-based-beverage
What’s the deal with ... banana water? Los Angeles Times
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