The Surprising Craze: Protein Coffee Takes Over Women Over 50

Protein coffee, also known as proffee, is gaining popularity among women over 50 for its potential weight loss benefits and other health advantages. Combining the energy-boosting effects of caffeine with the muscle-building power of protein, proffee can help increase feelings of fullness, boost calorie burn, enhance gut health, and stimulate fat loss. The thermic effect of both coffee and protein contributes to increased calorie burning, while caffeine triggers the breakdown of stored fat. Additionally, proffee can help combat age-related muscle loss, prevent fractures, ward off sarcopenia, and lower blood pressure. Recipes and variations for making protein coffee are also provided.