The Rise of Glucose Monitoring for Better Health Insights
TL;DR Summary
Continuous glucose monitors, originally for diabetics, are now used by health enthusiasts to track blood sugar in real time, helping them make dietary and lifestyle adjustments that could support weight management and overall health.
- A new wave of fitness-conscious people are using glucose monitors for eye-opening insights about health The Boston Globe
- Continuous glucose monitoring in diabetes Roche
- The case for watching your blood sugar Harvard Health
- I Tracked My Blood Sugar For Weeks – Now My 3PM Slumps Make Sense HuffPost UK
- Best Continuous Glucose Monitors, According to Experts CNET
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