"The Optimal Age for Peak Happiness and Self-Confidence"

Research suggests that as people age, their automatic response to negative emotional stimuli may become more subdued due to reduced activity in the amygdala, the brain region associated with stress and emotional responses. While happiness generally follows a U-shaped curve, peaking in the late 60s, it's important to note that age doesn't solely dictate joy, but rather habits play a significant role. The findings challenge the negative perception of aging and emphasize the potential for increasing contentment and self-confidence at any age.