"The 'Oatzempic' Craze: Exploring Oat-Based Alternatives for Weight Loss"
TL;DR Summary
The "oatzempic" trend on TikTok, which involves a drink made of rolled oats, water, lime juice, and cinnamon, claims to help people lose up to 40 pounds in two months. However, experts, including weight loss doctor Dr. Eldad Einav and registered dietitians, warn against it, stating that it lacks nutritional value, may lead to nutrient deficiencies and dehydration, and could negatively impact physical and cognitive health. They emphasize the importance of slow, steady, and sustainable weight loss methods and caution against falling for the hype of crash diets like oatzempic.
- Oatmeal as Ozempic? What Dietitians Say About 'Oatzempic' Trend Newsweek
- Can Oats Help You Lose Weight? Experts Weigh in On ‘Oatzempic’ Trend The New York Times
- "Oatzempic" craze: Should you try the oat drink for weight loss? Experts weigh in. CBS News
- These miracle foods mimic Ozempic's hunger-killing effects — for pennies New York Post
- Costco begins offering Ozempic prescriptions to some members CNN
Reading Insights
Total Reads
0
Unique Readers
1
Time Saved
4 min
vs 5 min read
Condensed
90%
946 → 90 words
Want the full story? Read the original article
Read on Newsweek