"The Life-Changing Utah Shake Sweeping America's Fitness Scene"

Joel Bikman, co-founder of HLTH Code, debunks common health and weight loss myths. He explains that metabolism is not affected by age but rather by body weight, and that poor advice can break the metabolic rate. He also emphasizes that exercise cannot compensate for a bad diet, and that not all calories are the same. Bikman advocates for a high-fat diet for overall health and recommends HLTH Code Complete Meal, a meal replacement shake designed to promote healthy weight management and overall wellness. The shake is formulated with protein, collagen, healthy fats, probiotics, and vitamins and minerals, and is convenient and affordable.