The Health Benefits of Art and Hobbies for Older Adults

Participating in recreational art activities, such as creating art or attending arts events, has been found to significantly improve mental and physical well-being in older adults, according to a study published in Frontiers Public Health. The research suggests that engaging in art can promote happiness, relaxation, and connection to others, regardless of skill level. These findings may lead to the implementation of more art-based activities in care homes for older adults. Further research is needed to determine the optimal "art dose" for older adults to achieve positive well-being outcomes.