The Buzz on Honey Garlic: The Trendy Home Flu Remedy

Honey and garlic, both known for their health benefits, are being combined by health enthusiasts to create a DIY cold and flu remedy. The fermentation process of garlic is said to enhance its benefits, while honey offers antioxidant, antimicrobial, and anti-inflammatory effects. The hashtag #HoneyGarlic has gained popularity on TikTok, with devotees praising it as a life-changer. Garlic, when chewed or crushed, produces compounds that boost the immune system and have antiviral properties. The combination of honey and garlic is believed to provide immune support and symptom relief. To make the remedy, garlic cloves are placed in a jar and covered with raw honey, then left to ferment for several weeks before consumption.