"Study Reveals Healthy Habits Could Lower Early-Onset Dementia Risk"

A new study published in JAMA Neurology suggests that lifestyle factors such as physical activity, limited alcohol use, healthy diet, cognitive activity, and social involvement may reduce the risk of young-onset dementia. The research, involving over 350,000 UK participants under 65, identified 15 controllable factors that could impact dementia risk. While genetics and socioeconomic status are less controllable, the study highlights the potential of lifestyle changes in supporting brain health over time.