Say Goodbye to Garlic Breath with Natural Yogurt: Scientists Unveil Surprising Solution

Scientists have discovered that eating yogurt, particularly whole-milk plain yogurt, is the most effective way to neutralize garlic breath. The protein in yogurt counteracts the sulphur-based compounds that cause the lingering odor. Other foods such as lettuce, apples, milk, and mint have also been found to combat garlic breath. The study suggests that a high-protein formulation could be marketed as a breath deodorizer. Greek yogurt, with its higher protein content, is considered the most effective food to freshen breath after consuming garlic.