"Revolutionizing Health: The New Mediterranean Diet Takes Center Stage"

1 min read
Source: Yahoo Life
"Revolutionizing Health: The New Mediterranean Diet Takes Center Stage"
Photo: Yahoo Life
TL;DR Summary

EatingWell magazine is promoting a more inclusive and diverse interpretation of the Mediterranean diet, highlighting healthy foods and dishes from cultures around the world. They aim to shift the focus from a white, Eurocentric perspective to encompass the diverse range of cuisines along the Mediterranean Sea. The magazine features recipes, nutrition advice, and personal stories from individuals with Middle Eastern and Italian backgrounds, emphasizing the health benefits and cultural significance of the Mediterranean diet. They also provide tips for customizing the diet to fit individual preferences and budgets.

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