"Revolutionary Health Tip for Nightly Toothbrush Care Revealed by Doctor"

A TikTok doctor, Dr. Joe Whittington, has revealed a "mind-blowing health tip" for nightly oral hygiene, advising people to wash their toothbrush bristles with soap and water every night to reduce bacteria and viral growth. Good oral hygiene, including regular brushing and flossing, is linked to overall health and cardiovascular health. Additionally, the doctor recommends soaking the toothbrush in hydrogen peroxide or antibacterial mouthwash once a week and replacing it after 12 to 24 hours if you have strep throat.