"Kitchen Staple Study: Daily Apple Cider Vinegar Drink Promises Weight Loss"

A study conducted in Lebanon found that overweight individuals who consumed apple cider vinegar before meals lost up to 18 pounds in three months, with the highest dose of 15 milliliters showing the most significant weight loss and BMI reduction. The study, published in BMJ Nutrition, Prevention & Health, included 120 participants and suggested that apple cider vinegar could be a promising antiobesity supplement. However, experts caution against viewing it as a cure-all and emphasize the need for further research on its long-term effects and impact on biochemical markers.