"Daily Soda Consumption Linked to Increased Risk of Fatal Kidney Condition, Study Finds"

A new study suggests that consuming just two 12-ounce cans of soda per week can negate the heart health benefits of the average recommended exercise quota of 150 minutes per week. The research, conducted over 30 years and involving approximately 100,000 adults, warns that the damage done by sugar-sweetened beverages cannot be overcome with exercise. The study urges consumers to drop cane and syrup-based sodas altogether and emphasizes the importance of limiting intake of sugar-sweetened beverages while maintaining adequate physical activity levels for overall health.