"Costco's Anti-Inflammatory Snack: A Delicious Solution for Reducing Inflammation"

1 min read
Source: EatingWell
"Costco's Anti-Inflammatory Snack: A Delicious Solution for Reducing Inflammation"
Photo: EatingWell
TL;DR Summary

A registered dietitian recommends Kirkland Signature Walnut Halves as the best anti-inflammatory snack to buy at Costco. Walnuts are high in antioxidants, omega-3 fatty acids, and fiber, which can help reduce inflammation in the body. The 3-pound bag of walnuts is affordable and provides 45 servings. Enjoying a handful of walnuts several days a week as part of a balanced diet can contribute to overall inflammation reduction.

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